The Happiness JarYou may have heard the saying “happiness isn’t a destination it’s a way of life” and over the years I have come to realise how true that...
New Year, New YouNow January is a distant memory, I have had some time to reflect and think it’s worth sharing with you all. I have been thinking about...
My Caring Life, Part 3 - SacrificeSo many times my thirty-something self would want to be out on the town having fun with my friends. Carefree, stress-free and only myself...
My Caring Life, Part 2 - Enduring Suffering,I don’t know if any of you reading this have cared for someone with a disability, serious or long-term illness. If you have, you will...
My Caring Life, Part 1 - Being a CarerThe universe provides for your consciousness to evolve and grow. “Life will give you whatever experience is most helpful for the...
Am I Superwoman? Sooooo many questions!I was recently asked a question. “Sheleen - how do you do it all? What makes you get up out of bed each morning when you have so many...
Gratitude JournalI hear all the time be grateful for what you have cause one day you might not have it and I never really understood it until now. These...
From the darknessA couple of years ago I went to the funeral of my upstairs neighbour who sadly passed away from a heart attack after fighting problems...